In attention of people with drinking problems living in Saskatchewan. Drug rehab centers in Saskatchewan can be outpatient, inpatient, or residential. They offer similar therapies, but how long they last and your level of medical care may vary. Your doctor can help you decide which type of program is best for you.
* In outpatient treatment, you regularly go to a mental health clinic, counselor’s office, hospital clinic, or local health department for treatment.
* In inpatient treatment, you stay at a facility and have therapies during the day or evening. This usually lasts 1 to 6 weeks. You most likely will then go to outpatient therapy.
* Residential treatment provides a place for you to live while you recover. This may be a good option if you have a long history of alcohol or drug use, have a bad home situation, or don’t have social support. These programs may last for months.
If you are thinking about going into a treatment program, here are some questions to ask. Treatment programs usually include counseling, such as:
* Individual and group therapy, where you talk about your recovery with a counselor or with other people who are trying to quit. You can get support from others who have struggled with alcohol.
* Cognitive-behavioral therapy (CBT), where you learn to change thoughts and actions that make you more likely to use alcohol. A counselor teaches you ways to deal with cravings and avoid going back to alcohol.
* Motivational interviewing (MI), where you resolve mixed feelings about quitting and getting treatment. A counselor helps you find personal motivation to change.
* Motivational enhancement therapy (MET), which uses motivational interviewing to help you find motivation to quit. It usually lasts for two to four sessions.
* Brief intervention therapy, which provides feedback, advice, and goal-setting.
* Couples and family therapy, which can help you become and stay sober and keep good relationships within your family.
?We strongly recommend to everyone reading this article to stay out of alcohol abuse, however, for those living in Saskatchewan, if you or someone close to you have problems with alcohol addiction, we suggest you to visit our mother site for a drug rehab assessment.
